What Craver Type Are You?
Cravings are our body’s way of telling us we need something.
As you may know, it seems like your body is always craving sweet or salty, but never the vegetables 🙄
We all have some sort of cravings, but what do they mean? Unfortunately, these cravings can wreak havoc in our daily lives - from giving us the blues, to making it tough to sleep at night, feeling agitated or feeling overwhelmed - it all comes back to what we are eating and what are body is really asking for to resolve these issues.
This quiz is designed to help you determine what type of Craver you are based on symptoms that you experience. Want to know more about what your cravings really mean and what you body is really needing?
Taking the quiz is simple:
Answer each question on the scale of 0 to 10, where 0 means that you don’t experience that symptom at all and 10 means you experience or relate to it frequently. Hit submit and you’ll receive your results, plus how to help resolve those symptoms from me immediately. Everything is confidential and you won’t get spammed, don’t worry.
Deidre founded Always Growing Nutrition in 2015 with an enthusiasm for health, fitness, and understanding how to optimize the human body. She approaches nutrition from the perspective that each body is unique and this is key to creating nutrition programs that are sustainable for each person to maintain long-term, but also programs that work.
Her passions lie in digestive and hormone health, and she loves working with clients who struggle with balancing these complex systems. She believes that everyone deserves personalized nutrition, to understand how their body works, and to have the support to get answers about their health. She has worked with hundreds of clients to create a body they love with food they love.
When she's not working with clients, you'll find her enjoying everything Colorado has to offer from hiking to camping to craft beers.