Tracking Exercise from a Macro Standpoint
Deidre Bloomquist, FNTP, RWPnutrient timing, nutrition, nutritionist, macronutrients, macros, IIFYM, training, personal training, fitness, crossfit, my fitness pal, tracking
The Insatiable Need To Thrive And How Always Growing Came To Be
Deidre Bloomquist, FNTP, RWPnutrition, fitness, paleo, crossfit, strongman, health, wellness, diet, weightlifting