Posts tagged nutrient timing
Mushrooms - Underrated Health Food
Tracking Exercise from a Macro Standpoint
Deidre Bloomquist, FNTP, RWPnutrient timing, nutrition, nutritionist, macronutrients, macros, IIFYM, training, personal training, fitness, crossfit, my fitness pal, tracking
Training Day Macros & Non-Training Day Macros - How Glycogen Actually Works
Deidre Bloomquist, FNTP, RWPnutrition, sports nutrition, nutrient timing, macronutrients, health, nutritionist, health coach, glycogen