Posts tagged macronutrients
You're Probably Not In Ketosis... Here's Why
Deidre Bloomquist, FNTP, RWPketo, ketogenic diet, ketosis, carbs, trackin g, macros, macronutrients, fat, fats, healthy fats, weight loss, nutrition, health
Macronutrients vs. Micronutrients
Deidre Bloomquist, FNTP, RWPmacros, macronutrients, micronutrients, IIFYM, health, wellness, nutrition, nutritionist, health coach, vitamins, nutrients, minerals
The Weekend - How to Stay on Track
Deidre Bloomquist, FNTP, RWPnutrition, nutrition plan, nutritionist, macronutrients, sports nutrition, weekends, macros, health, health coach
Low-Carb Pros and Cons
Deidre Bloomquist, FNTP, RWPnutrition, nutrition plan, nutritionist, macronutrients, macros, health coach, health, wellness, carbs
Mushrooms - Underrated Health Food
Tracking Exercise from a Macro Standpoint
Deidre Bloomquist, FNTP, RWPnutrient timing, nutrition, nutritionist, macronutrients, macros, IIFYM, training, personal training, fitness, crossfit, my fitness pal, tracking
Training Day Macros & Non-Training Day Macros - How Glycogen Actually Works
Deidre Bloomquist, FNTP, RWPnutrition, sports nutrition, nutrient timing, macronutrients, health, nutritionist, health coach, glycogen
Are You Eating Too Much or Not Enough?
Deidre Bloomquist, FNTP, RWPnutrition, health, health coach, wellness, macros, IIFYM, macronutrients, calories