You're Probably Not In Ketosis... Here's Why
Deidre Bloomquist, FNTP, RWPketo, ketogenic diet, ketosis, carbs, trackin g, macros, macronutrients, fat, fats, healthy fats, weight loss, nutrition, health
Macronutrients vs. Micronutrients
Deidre Bloomquist, FNTP, RWPmacros, macronutrients, micronutrients, IIFYM, health, wellness, nutrition, nutritionist, health coach, vitamins, nutrients, minerals
Insulin: The Key To Real Weight Loss
Deidre Bloomquist, FNTP, RWPobesity, weight loss, fitness, insulin, health, health coach, brain health, wellness, IIFYM, weight gain, nutrition, nutrition plan, nutritionist, macros
The Weekend - How to Stay on Track
Deidre Bloomquist, FNTP, RWPnutrition, nutrition plan, nutritionist, macronutrients, sports nutrition, weekends, macros, health, health coach
Low-Carb Pros and Cons
Deidre Bloomquist, FNTP, RWPnutrition, nutrition plan, nutritionist, macronutrients, macros, health coach, health, wellness, carbs
Tracking Exercise from a Macro Standpoint
Deidre Bloomquist, FNTP, RWPnutrient timing, nutrition, nutritionist, macronutrients, macros, IIFYM, training, personal training, fitness, crossfit, my fitness pal, tracking
Are You Eating Too Much or Not Enough?
Deidre Bloomquist, FNTP, RWPnutrition, health, health coach, wellness, macros, IIFYM, macronutrients, calories
